Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, June 26, 2019
Time: 23:39
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 11.4 Avg / 14.1 Max
Power (Watts): 61 Avg / 137 Max
Cadence (RPM): 38 Avg / 45 Max
Heartrate (BPM): 119 Avg / 146 Max

Laps

1.50 mi in 8:26
1.50 mi in 7:41
1.50 mi in 7:32