Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Curto
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, June 26, 2019
Time: 29:49
Distance: 6.00 Miles
Laps: 6.0
Calories: 173
Speed (MPH): 12.1 Avg / 15.8 Max
Power (Watts): 80 Avg / 128 Max
Cadence (RPM): 35 Avg / 48 Max
Heartrate (BPM): 104 Avg / 118 Max

Laps

1.00 mi in 4:41
1.00 mi in 5:10
1.00 mi in 5:22
1.00 mi in 4:55
1.00 mi in 4:48
1.00 mi in 4:53