Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Fridlund
Team: Front Porch - Wesley Palms (San Diego, CA)
Date: Wednesday, June 26, 2019
Time: 31:07
Distance: 4.28 Miles
Laps: 4.3
Calories: 96
Speed (MPH): 8.3 Avg / 10.7 Max
Power (Watts): 32 Avg / 62 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 122 Avg / 196 Max

Laps

1.00 mi in 6:51
1.00 mi in 6:50
1.00 mi in 7:29
1.00 mi in 6:56
0.28 mi in 3:01