Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Del Shields
Team: Front Porch - Wesley Palms (San Diego, CA)
Date: Thursday, June 27, 2019
Time: 46:06
Distance: 5.44 Miles
Laps: 5.4
Calories: 131
Speed (MPH): 7.1 Avg / 9.4 Max
Power (Watts): 27 Avg / 54 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 27 Avg / 188 Max

Laps

1.00 mi in 8:07
1.00 mi in 8:15
1.00 mi in 8:33
1.00 mi in 8:35
1.00 mi in 8:35
0.44 mi in 4:01