Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, June 27, 2019
Time: 30:25
Distance: 7.00 Miles
Laps: 7.0
Calories: 231
Speed (MPH): 13.8 Avg / 16.5 Max
Power (Watts): 103 Avg / 148 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 13 Avg / 92 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 4:23
1.00 mi in 4:16