Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Pamela Cook
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, June 27, 2019
Time: 26:17
Distance: 5 Miles
Completed:
Calories: 143
Speed (MPH): 11.4 Avg / 16.3 Max
Power (Watts): 67 Avg / 130 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 130 Avg / 140 Max