Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Thursday, June 27, 2019
Time: 28:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 8.3 Avg / 15.5 Max
Power (Watts): 33 Avg / 126 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 99 Avg / 178 Max

Laps

1.00 mi in 7:08
1.00 mi in 7:24
1.00 mi in 7:18
1.00 mi in 7:03