Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Warfel
Team: Woodcrest Villa (Lancaster, PA)
Date: Friday, June 28, 2019
Time: 31:07
Distance: 8.36 Miles
Laps: 8.4
Calories: 269
Speed (MPH): 16.1 Avg / 19.9 Max
Power (Watts): 120 Avg / 206 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:42
0.36 mi in 1:30