Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Crowe
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, June 28, 2019
Time: 31:23
Distance: 10.00 Miles
Laps: 2.0
Calories: 429
Speed (MPH): 19.1 Avg / 25.0 Max
Power (Watts): 203 Avg / 398 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 142 Avg / 174 Max

Laps

5.00 mi in 16:06
5.00 mi in 15:17

Goal

2 Completed Laps