Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, June 28, 2019
Time: 33:37
Distance: 7.13 Miles
Laps: 1.3
Calories: 236
Speed (MPH): 12.7 Avg / 23.4 Max
Power (Watts): 97 Avg / 199 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 100 Avg / 110 Max

Laps

5.43 mi in 26:06
1.70 mi in 7:31

Personal Best

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