Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, June 28, 2019
Time: 45:16
Distance: 6.54 Miles
Laps: 6.5
Calories: 169
Speed (MPH): 8.7 Avg / 13.1 Max
Power (Watts): 42 Avg / 93 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 51 Avg / 108 Max

Laps

1.00 mi in 8:22
1.00 mi in 7:12
1.00 mi in 6:23
1.00 mi in 6:00
1.00 mi in 6:12
1.00 mi in 7:13
0.54 mi in 3:54