Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, June 28, 2019
Time: 31:33
Distance: 5.00 Miles
Laps: 3.3
Calories: 152
Speed (MPH): 9.5 Avg / 13.3 Max
Power (Watts): 57 Avg / 147 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 36 Avg / 129 Max

Laps

1.50 mi in 8:41
1.50 mi in 9:17
1.50 mi in 9:25
0.50 mi in 4:10