Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, June 28, 2019
Time: 30:00
Distance: 5.04 Miles
Completed:
Calories: 132
Speed (MPH): 10.6 Avg / 13.3 Max
Power (Watts): 50 Avg / 145 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 97 Avg / 107 Max