Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, June 28, 2019
Time: 23:14
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 11.6 Avg / 14.0 Max
Power (Watts): 64 Avg / 129 Max
Cadence (RPM): 39 Avg / 45 Max
Heartrate (BPM): 68 Avg / 128 Max

Laps

1.50 mi in 7:49
1.50 mi in 7:42
1.50 mi in 7:43