Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Sargent
Team: Landis Homes (Lititz, PA)
Date: Friday, June 28, 2019
Time: 30:29
Distance: 4.45 Miles
Laps: 4.4
Calories: 105
Speed (MPH): 8.8 Avg / 12.1 Max
Power (Watts): 37 Avg / 67 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 16 Avg / 75 Max

Laps

1.00 mi in 7:16
1.00 mi in 6:58
1.00 mi in 6:30
1.00 mi in 6:44
0.45 mi in 3:01