Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, June 28, 2019
Time: 31:14
Distance: 6.00 Miles
Laps: 1.2
Calories: 165
Speed (MPH): 11.5 Avg / 17.5 Max
Power (Watts): 64 Avg / 146 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 104 Avg / 224 Max

Laps

5.00 mi in 25:54
1.00 mi in 5:20