Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Idema
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Friday, June 28, 2019
Time: 30:00
Distance: 7.74 Miles
Completed:
Calories: 257
Speed (MPH): 15.5 Avg / 19.9 Max
Power (Watts): 119 Avg / 214 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 135 Avg / 184 Max