Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rob D.
Team: Supreme Sports Club (Columbia, MD)
Date: Saturday, June 29, 2019
Time: 30:11
Distance: 6.43 Miles
Laps: 1.5
Calories: 173
Speed (MPH): 12.8 Avg / 16.2 Max
Power (Watts): 82 Avg / 129 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 168 Avg / 189 Max

Laps

4.42 mi in 20:45
2.01 mi in 9:26