Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Danielle Heffron
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, July 1, 2019
Time: 24:20
Distance: 5.00 Miles
Laps: 1.1
Calories: 130
Speed (MPH): 12.3 Avg / 14.8 Max
Power (Watts): 74 Avg / 111 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 115 Avg / 133 Max

Laps

4.42 mi in 21:43
0.58 mi in 2:37

Personal Best

Personal Best Personal Best