Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, July 1, 2019
Time: 36:46
Distance: 7.87 Miles
Completed:
Calories: 331
Speed (MPH): 12.8 Avg / 27.3 Max
Power (Watts): 126 Avg / 496 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 134 Avg / 182 Max