Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Rebresh
Team: The Commons Club Fitness & Spa (Bonita Springs, FL)
Date: Monday, July 1, 2019
Time: 11:01
Distance: 1.59 Miles
Laps: 1.6
Calories: 42
Speed (MPH): 8.7 Avg / 14.2 Max
Power (Watts): 39 Avg / 100 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 81 Avg / 85 Max

Laps

1.00 mi in 5:53
0.59 mi in 5:08