Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Lingo
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Monday, July 1, 2019
Time: 7:03
Distance: 1.35 Miles
Laps: 1.3
Calories: 36
Speed (MPH): 11.5 Avg / 15.0 Max
Power (Watts): 67 Avg / 149 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 90 Avg / 94 Max

Laps

1.00 mi in 4:54
0.35 mi in 2:09