Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 1, 2019
Time: 31:00
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 13.5 Avg / 18.7 Max
Power (Watts): 87 Avg / 207 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 123 Avg / 232 Max

Laps

1.00 mi in 5:36
1.00 mi in 4:18
1.00 mi in 4:24
1.00 mi in 4:17
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:17