Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Boyd Latrell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 1, 2019
Time: 40:54
Distance: 10.00 Miles
Laps: 2.0
Calories: 319
Speed (MPH): 14.7 Avg / 18.7 Max
Power (Watts): 106 Avg / 214 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 114 Avg / 131 Max

Laps

5.00 mi in 20:19
5.00 mi in 20:35

Personal Best

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