Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Charles Parmer
Team: Landis Homes (Lititz, PA)
Date: Monday, July 1, 2019
Time: 27:00
Distance: 4.00 Miles
Laps: 1.2
Calories: 109
Speed (MPH): 8.9 Avg / 13.4 Max
Power (Watts): 47 Avg / 86 Max
Cadence (RPM): 34 Avg / 46 Max
Heartrate (BPM): 80 Avg / 84 Max

Laps

3.37 mi in 21:30
0.63 mi in 5:30