Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Rose
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Monday, July 1, 2019
Time: 7:33
Distance: 1.37 Miles
Laps: 1.4
Calories: 35
Speed (MPH): 10.9 Avg / 17.3 Max
Power (Watts): 60 Avg / 156 Max
Cadence (RPM): 61 Avg / 100 Max
Heartrate (BPM): 116 Avg / 126 Max

Laps

1.00 mi in 5:00
0.37 mi in 2:33