Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Mignogna
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, July 2, 2019
Time: 14:58
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 12.0 Avg / 14.4 Max
Power (Watts): 69 Avg / 139 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 146 Avg / 174 Max

Laps

1.50 mi in 7:37
1.50 mi in 7:21