Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, July 2, 2019
Time: 23:21
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 11.6 Avg / 14.7 Max
Power (Watts): 62 Avg / 150 Max
Cadence (RPM): 38 Avg / 47 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:53
1.50 mi in 7:43
1.50 mi in 7:45