Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, July 3, 2019
Time: 30:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 133
Speed (MPH): 8.9 Avg / 13.4 Max
Power (Watts): 50 Avg / 148 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 36 Avg / 122 Max

Laps

1.50 mi in 9:21
1.50 mi in 9:35
1.50 mi in 11:24