Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Nobles-Harris
Team: ACTS - Cokesbury Village (Hockessin, DE)
Date: Wednesday, July 3, 2019
Time: 11:06
Distance: 1.30 Miles
Laps: 1.3
Calories: 30
Speed (MPH): 7.0 Avg / 10.3 Max
Power (Watts): 22 Avg / 48 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 84 Avg / 87 Max

Laps

1.00 mi in 8:05
0.30 mi in 3:01