Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, July 4, 2019
Time: 27:38
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 12.2 Avg / 20.3 Max
Power (Watts): 92 Avg / 261 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 120 Avg / 126 Max