Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, July 4, 2019
Time: 28:29
Distance: 4.50 Miles
Laps: 3.0
Calories: 136
Speed (MPH): 9.5 Avg / 13.9 Max
Power (Watts): 56 Avg / 155 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 73 Avg / 123 Max

Laps

1.50 mi in 9:49
1.50 mi in 9:04
1.50 mi in 9:36