Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, July 4, 2019
Time: 54:55
Distance: 11.00 Miles
Laps: 11.0
Calories: 284
Speed (MPH): 12.0 Avg / 16.6 Max
Power (Watts): 63 Avg / 137 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 109 Avg / 139 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:46
1.00 mi in 4:55
1.00 mi in 5:00
1.00 mi in 5:04
1.00 mi in 5:04
1.00 mi in 4:56
1.00 mi in 5:00
1.00 mi in 5:01
1.00 mi in 4:08
1.00 mi in 6:15