Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, July 5, 2019
Time: 28:12
Distance: 4.50 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 9.6 Avg / 12.3 Max
Power (Watts): 55 Avg / 132 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 9:30
1.50 mi in 9:26
1.50 mi in 9:16