Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Emet LaBoone
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Friday, July 5, 2019
Time: 16:09
Distance: 3.57 Miles
Completed: 59%
Calories: 152
Speed (MPH): 13.3 Avg / 24.6 Max
Power (Watts): 134 Avg / 382 Max
Cadence (RPM): 66 Avg / 98 Max
Heartrate (BPM): 133 Avg / 176 Max

Goal

15 Minutes