Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, July 5, 2019
Time: 46:40
Distance: 11.00 Miles
Laps: 11.0
Calories: 330
Speed (MPH): 14.1 Avg / 22.1 Max
Power (Watts): 94 Avg / 270 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 102 Avg / 210 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:15
1.00 mi in 4:04
1.00 mi in 4:21
1.00 mi in 3:35
1.00 mi in 4:09
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:44
1.00 mi in 4:38
1.00 mi in 4:10