Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Saturday, July 6, 2019
Time: 19:35
Distance: 4.63 Miles
Laps: 4.6
Calories: 155
Speed (MPH): 14.2 Avg / 19.4 Max
Power (Watts): 115 Avg / 229 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 97 Avg / 129 Max

Laps

1.02 mi in 4:26
1.02 mi in 3:53
1.02 mi in 4:52
1.02 mi in 3:39
0.55 mi in 2:45