Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, July 6, 2019
Time: 30:00
Distance: 5.31 Miles
Completed:
Calories: 130
Speed (MPH): 10.6 Avg / 14.2 Max
Power (Watts): 49 Avg / 176 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 92 Avg / 98 Max