Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Boyd Latrell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, July 6, 2019
Time: 24:35
Distance: 6.05 Miles
Laps: 1.2
Calories: 192
Speed (MPH): 14.8 Avg / 19.0 Max
Power (Watts): 107 Avg / 200 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 126 Avg / 147 Max

Laps

5.00 mi in 20:13
1.05 mi in 4:22