Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bonnie Kreider
Team: Community Center at Christwood (Covington, LA)
Date: Saturday, July 6, 2019
Time: 30:04
Distance: 4.23 Miles
Laps: 2.8
Calories: 108
Speed (MPH): 8.4 Avg / 11.0 Max
Power (Watts): 38 Avg / 125 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 99 Avg / 109 Max

Laps

1.50 mi in 11:08
1.50 mi in 9:45
1.23 mi in 9:11