Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Saturday, July 6, 2019
Time: 46:06
Distance: 10.03 Miles
Laps: 2.3
Calories: 315
Speed (MPH): 13.1 Avg / 16.1 Max
Power (Watts): 90 Avg / 123 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 56 Avg / 136 Max

Laps

4.42 mi in 20:14
4.42 mi in 20:24
1.19 mi in 5:28