Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Carroll
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Sunday, July 7, 2019
Time: 16:42
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 18.0 Avg / 21.9 Max
Power (Watts): 190 Avg / 283 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 153 Avg / 168 Max