Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Danielle Heffron
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, July 8, 2019
Time: 22:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 13.3 Avg / 17.3 Max
Power (Watts): 83 Avg / 159 Max
Cadence (RPM): 45 Avg / 62 Max
Heartrate (BPM): 121 Avg / 147 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:24
1.00 mi in 4:18