Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Monday, July 8, 2019
Time: 27:31
Distance: 6.26 Miles
Laps: 1.3
Calories: 197
Speed (MPH): 13.6 Avg / 19.7 Max
Power (Watts): 101 Avg / 220 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 105 Avg / 129 Max

Laps

5.00 mi in 22:03
1.26 mi in 5:28