Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Pando
Team: ACTS - Cokesbury Village (Hockessin, DE)
Date: Monday, July 8, 2019
Time: 15:21
Distance: 3.37 Miles
Laps: 3.4
Calories: 100
Speed (MPH): 13.2 Avg / 20.6 Max
Power (Watts): 90 Avg / 244 Max
Cadence (RPM): 52 Avg / 89 Max
Heartrate (BPM): 92 Avg / 98 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:19
1.00 mi in 4:14
0.37 mi in 1:53