Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Russ Ray
Team: Falcons Landing (Potomac Falls, VA)
Date: Monday, July 8, 2019
Time: 25:00
Distance: 3.8 Miles
Completed:
Calories: 90
Speed (MPH): 9.1 Avg / 10.6 Max
Power (Watts): 36 Avg / 97 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 125 Avg / 239 Max