Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Monday, July 8, 2019
Time: 29:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 8.2 Avg / 9.0 Max
Power (Watts): 28 Avg / 51 Max
Cadence (RPM): 50 Avg / 55 Max
Heartrate (BPM): 88 Avg / 97 Max

Laps

1.00 mi in 7:50
1.00 mi in 7:17
1.00 mi in 7:12
1.00 mi in 7:06