Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Monday, July 8, 2019
Time: 30:11
Distance: 3.46 Miles
Laps: 3.5
Calories: 78
Speed (MPH): 6.9 Avg / 10.0 Max
Power (Watts): 21 Avg / 45 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 98 Avg / 104 Max

Laps

1.00 mi in 9:16
1.00 mi in 8:27
1.00 mi in 8:41
0.46 mi in 3:47