Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: charlie karpus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 8, 2019
Time: 41:13
Distance: 9.00 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 13.1 Avg / 19.0 Max
Power (Watts): 105 Avg / 288 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

8.38 mi in 36:58
0.62 mi in 4:15