Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Perdue
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Monday, July 8, 2019
Time: 26:07
Distance: 4.50 Miles
Laps: 4.5
Calories: 103
Speed (MPH): 10.3 Avg / 12.8 Max
Power (Watts): 44 Avg / 71 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 112 Avg / 180 Max

Laps

1.00 mi in 5:22
1.00 mi in 5:37
1.00 mi in 5:44
1.00 mi in 5:46
0.50 mi in 3:38